Tune in as we speak with Charles Trinh, Strength and Conditioning Specialist of FunctionWorks Fitness who will be providing some tips for at-home exercises and the benefits of adapting to virtual training as an alternative to stay active anywhere you go.
Welcoming back, Debbie Kim Morikawa, owner of GYMGUYZ Honolulu shares with us how they have adapted to customized virtual training to ensure our kupuna and staying active and healthy through this quarantine.
Tune in as we speak with Christina Simmons and Jenny Ostlind from the YMCA of Honolulu and Windward location who will be sharing about the different chronic disease programs offered. They’ll also be discussing some of the online classes available in response to this Covid-19 pandemic.
Join us as we speak with Director and Owner of Still & Moving Center, Renee Tillotson who will be sharing her wonderful experiences on how to stay active at any age. She’ll also be sharing the various offered at Still & Moving center.
Dr. Poki’i Balaz will be talking about various resources and information to assist kupuna, families of kupuna and individuals given this COVID-19 crisis. She’ll also be sharing what to expect as the months go by and precautions that caregivers should consider in their profession.
Listen in as we speak with Geriatrician and founder of ChangeAGEnts, Dr. Warren Wong who will be sharing practical information for caregivers during this COVID-19 pandemic. Dr. Wong will also be discussing the biggest challenges faced by health care professionals and how to schedule consultations with a doctor in the comfort of your home.
Click here to view original article from FunctionWorks Fitness. Staying fit and healthy now is as important as ever. As the entire world is pretty much in some kind of stay at home order and going outside means risking your health with Covid-19. Staying at home and not being physically active can be just as bad for your health in …
For our final episode of 2019, we wanted announce our most played radio show. Drum roll…Dr. Theresa Wee, Pediatrician and owner of Walk with a Doc along with many more non-profit organizations.
Tune in as we speak with Dr. Theresa Wee with exciting updates on Walk With A Doc, Walk With A Future Doc, and Dance With a Doc.Listen in as we speak with Pediatrician Dr. Theresa Wee about exciting updates coming to her non-profit organizations, Walk With A Doc and Walk With A Future Doc. We also get the inside scoop …
Tune in as we talk with one of our favorite service partners, Charles Trinh, about the services offered by FunctionWorks Fitness and some tips on how to help kupuna stay healthy and active!