Dr.Yazawa, Geriatric Specialist at the Straub Medical Center shares his involvement with Kupuna and the efforts he is making in the community during this pandemic and the new vaccine that has been released.
KupunaWiki Radio Show | Episode 185 Autumn Matsuwaki, Insurance Options Hawaii
We talk more about Medicare by bringing by Autumn Matsuwaki with Insurance Options Hawaii as she talks about the planning and details that go into helping clients choose which plan is best for them and their lifestyle needs.
KupunaWiki Radio Show|Episode 184 Tracie Ann Tjapkes, Adventist Health Castle Wellness
Tracie Ann Tjapkes with Adventist Health Castle shares how Adventist Health Castle creates a network of support and connection for those afflicted with loneliness especially during this pandemic.
KupunaWiki Radio Show | Episode 183 Dr. Cullen Hayashida, HPGS Scholarship Fundraiser Announcement
We had the pleasure of hearing the research conducted by Dr.Cullen Hayashida, Professor of Sociology at the University of Hawaii at Manoa, as he shared his 7 month Japan experience, the population trends in that specific area, solutions to these trends, and how these trends are evident in our islands.
KupunaWiki Radio Show|Episode 182 Cat Sawai, Aiea Body & Brain
We had the pleasure of speaking with Cat Sawai, Center Manager of Body & Brain in Aiea with various tips and advice for at-home exercises to stay active in light of Covid-19.
KupunaWiki Radio Show | Episode 181 Dr. Armando Garza, Garza Wellness Care Center
Chiropractor, Dr. Armando Garza of Garza Wellness Care Center shares his knowledge and expertise on the benefits of maintaining your health & wellness at any age.
KupunaWiki Radio Show | Episode 180 Autumn Matsuwaki, Insurance Options Hawaii
Tune in to our interview with Autumn Mastuwaki, Medicare Advisor with Insurance Options Hawaii who shared the different services that are offered through original medicare and medicare advantage. She’ll also be sharing details on annual enrollment and eligibility for medicare.
WALKING: The Best Exercise for Seniors
Hippocrates is credited with saying” walking is man’s best medicine”. Even as little as 10 minutes of walking a day reaps benefits. Walking is free, spontaneous, no equipment needed and best of all we can walk all year long in our beautiful Hawaii weather. Walking is the easiest way to be active and it is also the exercise with the …
KupunaWiki Radio Show | Episode 162 Steven F. Santiago, City & County of Honolulu
Steven F. Santiago, Recreation Specialist with the City & County of Honolulu provides insights on available senior activities and clubs offered around the island. He’ll also be sharing fun events for kupuna to attend!
KupunaWiki Radio Show | Episode 161 Charles Trinh, FunctionWorks Fitness
Tune in as we speak with Charles Trinh, Strength and Conditioning Specialist of FunctionWorks Fitness who will be providing some tips for at-home exercises and the benefits of adapting to virtual training as an alternative to stay active anywhere you go.