Zumba Gold instructor, Christopher Cruz takes time out to speak to us about the benefits of keeping an active lifestyle even if it’s low impact exercises and the long-term benefits of doing so.
KupunaWiki Radio Show | Episode 212 Kenny Endo, Taiko Center of the Pacific
Kenny Endo shares about the art and history of Taiko drumming and how it is a fun way to get and stay active! Being a kupuna himself, he shares how his passion has allowed him to stay in shape for years. Tune in to hear more!
KupunaWiki Radio Show | Episode 211 Suzanne Oakland, Lanakila Multi-Purpose Senior Center
Suzanne Oakland shares how the Lanakila Multi-Purpose Senior Center has pivoted throughout the pandemic to still service the kupunas in health and wellness activities such as Tai Chi, yoga and hula.
KupunaWiki Radio Show | Episode 210 Renee Tillotson, Still & Moving Center
Renee Tillotson shares the changes Still & Moving Center has gone through in 2020 and how she is still helping kupunas stay active and healthy.
KupunaWiki Radio Show | Episode 209 Colby Takeda, Blue Zones Project
Colby Takeda with Blue Zones Project shares his passion for working with seniors and the efforts that Blue Zones is trying to make with sustainable living principles and health outreach through community activities.
KupunaWiki Radio Show | Episode 208 Rachel Yamashita, Moiliili Community Center
Rachel Yamashita, Director of Senior Services at the Moiliili Community Center shares how the center helps keep seniors active both body and mind. The positive impact that these activities has with them is the driving force of the work the center does.
KupunaWiki Radio Show | Episode 207 Kupuna Food Security Coalition
Lindsey Ilagan shares the initiatives of the Kupuna Food Security Coalition, founded by a non-profit organization that aims at bringing in community partners to help improve the health and quality of life for the people of Hawai’i. They work hard to make sure that no kupuna goes hungry.
KupunaWiki Radio Show | Episode 206 Kanu Hawaii
We spoke with Laura Bailes and Hali Ojeil, volunteer coordinators at Kanu Hawaii who shared some organizations that help and are available for our kupunas.
KupunaWiki Radio Show | Episode 205 John Van Atta
John Van Atta shares his experience in the estate planning industry and how his firm has pivoted in servicing their clients despite the hurdles the pandemic has brought.
KupunaWiki Radio Show | Episode 204 Laurie Adamshick, Rulon & Adamshick
Experienced estate planning attorney, Laurie Adamshick shares how her firm helps kupunas navigate through the process and options that are available to them when it comes to estate planning.