KupunaWiki Radio Show Episode 4/19/25 | In this episode, we welcome back Dr. Theresa Wee, a passionate advocate for health and wellness, especially among seniors. She shares her background and highlights community programs she's led to help older adults stay active. Dr. Wee discusses the importance of regular movement, practical ways to start incorporating activity into daily life, and addresses the common belief that it’s “too late” to prioritize health. She also offers tips on key habits for a vibrant senior lifestyle and gives us a glimpse into her current book project—what inspired it, how it differs from her previous work, and how the writing process is going.