Zumba Gold instructor, Christopher Cruz takes time out to speak to us about the benefits of keeping an active lifestyle even if it’s low impact exercises and the long-term benefits of doing so.
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- 10/24/2026 | Dr. Cullen Hayashida, PhD | University of Hawaiʻi Center on Aging and School of Nursing and Dental Hygiene
- 10/17/2026 | Gary Powell | Founder and Executive Director of The Caregiver Foundation
- 10/10/2026 | Dr. Theresa Wee | Pediatrician and Author
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