Dr. Theresa Wee, MD of the Wee Wellness Center talks about how her experiences motivates her in all her ventures, as well her book; My Covid-19 Diary: Practical Tips and Scriptures for Improbable Times from an American Doctor. She also discusses how to cope with grief during the holidays.
Keeping your Health and Fitness Goals in Check.
How are your new years resolutions holding up? A month has passed since the new year. Are you still holding strong with a new years resolution or is it faltering? I have been thinking a lot about what I wanted to accomplish myself this year. And it made me think of why people never stick to their resolutions. Whether if …
The Secret to Building Stronger Bones
Osteoporosis is the weakening of bones within the human body. In this months blog we look at how osteoporosis is developed and how we can slow and or prevent the effects of age related bone loss. At some point in your life you may know someone that has osteoporosis. Osteoporosis is a condition where the bones become brittle and can …