Suzanne Oakland shares how the Lanakila Multi-Purpose Senior Center has pivoted throughout the pandemic to still service the kupunas in health and wellness activities such as Tai Chi, yoga and hula.
Renee Tillotson shares the changes Still & Moving Center has gone through in 2020 and how she is still helping kupunas stay active and healthy.
Dr.Yazawa, Geriatric Specialist at the Straub Medical Center shares his involvement with Kupuna and the efforts he is making in the community during this pandemic and the new vaccine that has been released.
We talk more about Medicare by bringing by Autumn Matsuwaki with Insurance Options Hawaii as she talks about the planning and details that go into helping clients choose which plan is best for them and their lifestyle needs.
Tracie Ann Tjapkes with Adventist Health Castle shares how Adventist Health Castle creates a network of support and connection for those afflicted with loneliness especially during this pandemic.
We had the pleasure of hearing the research conducted by Dr.Cullen Hayashida, Professor of Sociology at the University of Hawaii at Manoa, as he shared his 7 month Japan experience, the population trends in that specific area, solutions to these trends, and how these trends are evident in our islands.
We had the pleasure of speaking with Cat Sawai, Center Manager of Body & Brain in Aiea with various tips and advice for at-home exercises to stay active in light of Covid-19.
Chiropractor, Dr. Armando Garza of Garza Wellness Care Center shares his knowledge and expertise on the benefits of maintaining your health & wellness at any age.
Tune in to our interview with Autumn Mastuwaki, Medicare Advisor with Insurance Options Hawaii who shared the different services that are offered through original medicare and medicare advantage. She’ll also be sharing details on annual enrollment and eligibility for medicare.
Hippocrates is credited with saying” walking is man’s best medicine”. Even as little as 10 minutes of walking a day reaps benefits. Walking is free, spontaneous, no equipment needed and best of all we can walk all year long in our beautiful Hawaii weather. Walking is the easiest way to be active and it is also the exercise with the …